Events

Monday

4th October

Kick-off Event:

When life happens and its impact on your mental health

Join our three experts during this open panel discussion on how life events impact your mental health, what you could be doing day-to-day to support your emotional well-being, and how to help loved ones with their mental health.

There will be a 20 minute Q&A to allow you to participate in the conversation.

Julian Brass

Tamyra Villines

Dr. Erlanger (Earl) Turner, PhD

Register for event

8am PST/ 11am EST

Men's Support Group:

Destigmatizing Mental Health for Men & Men of Color

Jay Barnett will lead an honest and transparent discussion with NFL Hall of Famer, Terrell Owens about men, mental health and the silent struggles men face.
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Fellas, come ready to ask the questions you’ve never asked before and ladies, this session can help you better understand the men in your life. Anonymous participation optional.

There will be a 30 minute Q&A to allow you to participate in the conversation
All participants will have a chance to win a prize after the event

Terrell Owens

Jay Barnett

Register for event

10 am PST/ 1 pm EST

Tuesday

5th October

Support Group:

Relationships and their Impact on Mental Health with expert Couples Coach, Danai Maraire

During this hour long peer support group meeting, our expert couples coach Danai will guide a conversation on the differences between healthy and unhealthy relationships, how each impacts our mental and emotional health, and how to effectively set boundaries and communicate with those closest to us.There will be 20 minutes for Q&A from the group. We invite you to join the safe space and explore your thoughts and feelings.

Danai Maraire

Register for event

10am PST / 1pm EST

Wednesday

6th October

Support Group:

Social Media, Self-Esteem and Mental Health led by Dr. Adam Assoian

We've all seen the funny memes of 'Instagram vs. Reality', but what these picture-perfect lifestyle images on social media often do to our emotional well-being and self-esteem is not funny at all. Join this very important peer support group session with Dr. Adam as he leads a group discussion on building self-esteem, resiliency, and prioritizing your mental health in the days of overwhelming social media influence

Dr. Adam Assoian

Register for event

10 AM PST/ 1 PM EST

Thursday

7th October

Support Group:

Nurturing Positive Mental Health in Children, Preteens and Teens

If you are looking for ways to connect with your child before they become teenagers or adults who leave the nest, this is a great peer support session for you. Our Marriage and Family Therapist Associate Karlyn Webb will share valuable insights on raising pre-teens and teens in the age of social media, a pandemic, and day-to-day life events. Join us for this important topic.

Karyln Webb

Register for event

10 AM PST/ 1 PM EST

Friday

8th October

Comedy:

MentalHappy Comedy Fest

Laughter is a positive sensation and can be a valuable and healthy way to overcome stress. Laughter therapy is a kind of cognitive-behavioral therapy that could make physical, psychological, and social relationships healthy, ultimately improving the quality of life. Join us for this free and hilarious form of therapy - a live, virtual comedy hour featuring comedians from around the world!

Tacarra Williams

Kabir Singh

Kellye Howard

Charlie Newhart

Register for event

10 AM PST/ 1 PM EST

Sunday

10th October

Positive Support Group:

MentalHappy Sunday

In honor of World Mental Health Day join us for a lifted event featuring an inspirational speaker, positive affirmations and group sharing of affirmations to cheer and support one another. The event will conclude with a simple, guided meditation—great even for those who don’t know how to meditate. We will also be revealing our new app and giving away grand prizes.

Elizabeth Atkins

Tamar Blue

Register for event

10 AM PST/ 1 PM EST

Download the Mentalhappy app today!