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from people like You.

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100% of us

experience life events that can take a toll on our emotional wellness. From losing a loved one or suffering a breakup to facing financial stressors or losing a job. These tough situations can lead to anxiety, feelings of helplessness and loss of purpose, sss ultimately can impact your job performance, personal relationships and your physical health.

100% of us

experience life events that can take a toll on our emotional wellness. From losing a loved one or suffering a breakup to facing financial stressors or losing a job. These tough situations can lead to anxiety, feelings of helplessness and loss of purpose, which ultimately can impact your job performance, personal relationships and your physical health.

Come for Motivation.
Stay for Mental Wellness.
Find a support group that's just right for you.
Easing Anxiety
Black Mental Health
Trans Lives Matter
Life after Divorce
Caregiver Support
Bounce Back from Breakup
...and so much more
Our commitment to you...
A Safe Space

A secure platform to talk about the hardships you face in your daily life and emotional wellness solutions.

Positive Motivation

The benefits of optimism are real. Gain the knowledge, understanding and strength you need through positive encouragement from our community guides, experts and members.

Human Connection

Receive support from people like you who understand what you’re experiencing, and learn practical tips and techniques to help you heal and improve your emotional fitness each day.

Alicia Sanchez
Leader of Volunteering for Mental Happiness group
64 members
Aaron McCoy
Leader of Surviving 2020  group
124 members
Wade Warren
Leader of Black Mental Health group
28 members
Chantal Marshall
Leader of Hope after Loss group
22 members

We’re here to
help you through it.

In addition to gaining access to positive peer support groups and science-backed digital toolkits, every week, our experienced team of health & wellness professionals facilitate talks and exercises tailored to each group that are aimed at promoting constructive dialogue and personal growth. Community members can initiate discussions and lean on each other any time they need encouragement and support.

The gratitude techniques I learned through MentalHappy helped me navigate a pretty tough transition.

- Quinn W., CA

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We can face life’s
challenges together.

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