You also get a cheerful affirmation sticker for your new positive mindset!
Discover group support. Reliable peer network led by health & wellness experts.
It’s private, easy & free to join!
Discover group support. Safe spaces led by wellness experts. Join for free.
Download App to access support and wellness wherever you are.
Life comes with many challenges. Our platform has many life event-specific support groups to help you learn, overcome, and thrive.
Find a support group that's just right for you!
This expert-led group is a safe environment where you can chat with others, learn from a professional therapist, acquire new skills such as positive self-talk to build inner confidence.
Life's journey is filled with its share of challenges, and we recognize that everyone can benefit from a bit of extra support and inspiration along the way. That's why we've crafted this exclusive, nurturing community just for you.
This a free expert-led group is a supportive space where you can connect with like-minded individuals, gain insights from a professional psychologist, and develop skills to navigate the world as an introvert.
This expert-led group is a compassionate space designed to support you during grief caused by breakups. Led by a seasoned psychologist, this community is here to help you... READ MORE
Welcome to Surviving Toxic Parents or Life With Toxic Parents! This group offers a supportive environment for those dealing with toxic parents or navigating the challenges of a toxic upbringing.
Check out our lists of Support Groups and join one that suits your needs
Hello, I was recommended to join this group from my therapist. Please let me know what information you may need from me. I am in search of tools to support my self-esteem. Thanks
We aim to provide you with the best tools and optimal experience in peer support therapy, facilitating your wellness journey.
Access the best tools for peer support therapy!
Support groups offer 30 to 90 minutes regular meeting schedules. Get the support you need, build relationships, track your progress, and maintain a sense of community from wherever you live.
Group Leaders provide direction, education, and encourage active participation, sharing, and support among members.
Your group leader creates a safe and respectful space where members feel comfortable expressing their thoughts and emotions.
Your support group is your safe space. And your safety is our highest priority. We vet all group leaders to ensure the efficiency of the information you will receive.
All group members sign confidentiality agreements. Use the anonymous feature to engage with your group if you need it.
Come for an uplifting virtual group session with your peers, or use the check-in feature to express your feelings. We're here to cheer you up and cheer you on, always.
Online peer support groups can offer positive encouragement from group members, practical tips from experienced professionals, a sense of community, and affordable resources for a wide variety of life situations.
Yes, we currently offer a free 14-day trial to all our support groups, and you will not be charged as long as you cancel before the trial period ends.
We offer group suggestions that might be a match for you, but you are welcome to join any group you wish.
The cost of the groups will vary. Support groups start as low as $7 a month per group.
The Support Group Leader sets a monthly rate for their group based on their level of expertise, frequency of group meetings, and the resources provided.
The gratitude techniques I learned through MentalHappy helped me navigate a pretty tough transition.