MentalHappy Blog

Your Allyship and Action is Needed

The past week has brought the world's attention to racial injustice and police brutality in the United States. Tragically, this is nothing new. For over 400 years, systemic racism has persisted, infecting every institution. Therefore...

Here's How Community Helps Us Heal

The story of the self-made woman or man who came from nothing to something without the help of a single person.

Blaming Burnout on Me, Myself and I (oh, and society)

We are not superman or superwoman (or a super-person), and whether we want to admit this or not, we are ...

When someone great is gone: How to address grief in the workplace with empathy

Birthday cakes, gift cards, free lunches, snacks, movie tickets, and other perks are generously bestowed on them.