MentalHappy Blog

Add your story

Establishing Boundaries Within Your Long-Term Relationship

Long-term relationships are no stranger to complications, frustrations, and heartache. Maintaining a happy, healthy relationship or marriage, while not a job, takes effort and time.

Courtney Hyzy
Read More

Positivity is Sometimes Toxic

There’s nothing wrong with looking at the bright side of things. But the toxic positivity mindset enforces the idea that despite how bad things are in life, we can, and should, still find a way to be optimistic.

Courtney Hyzy
Read More

How To Help Yourself During A Panic Attack

There's never a good time or place to have a panic attack. Sometimes the comfort of our own homes can help us feel a bit safer versus a public environment, but neither is ideal, and knowing how to ground yourself from panic can help reduce the length and severity of an attack.

Courtney Hyzy
Read More

7 Terms to Help You Navigate The Modern Dating World

Dating is always tricky, but the added layer of technology has made things a little more complex. Before dating apps and social media, you needed to follow through on dating plans to get to know the person.

Courtney Hyzy
Read More

Want to support your immune system? Go with your gut!

With the new year fastly approaching, we are all wary of what 2021 has in store for us. As the pandemic continues to ...

Tamar Blue
Read More

Our founder and CEO, Tamar Blue on Building an Inclusive, Multicultural Community 

Recently, I had the honor of speaking at the 2020 CMX Summit on the importance of building inclusive communities. I spoke about...

Tamar Blue
Read More

Our Equity Crowdfunding Campaign Empowers Women and Minorities to Invest

We're thrilled to let you all know that we’re raising money through equity crowdfunding on StartEngine so that we can...

Morgan Sanders
Read More

Our Evolution Into a Social Media Network

In 2015, Tamar Blue found herself suffering from severe anxiety following the end of a toxic relationship and encountering...

Morgan Sanders
Read More

You Are Not Alone: We’re Here to Help You Overcome Life’s Greatest Challenges

MentalHappy is the first social network designed to help people of all races, genders and economic statuses improve...

Tamar Blue
Read More

Community Policy & Rules

MentalHappy protects all members’ personal information and communications on the platform, as well as ...

Tamar Blue
Read More

Your Allyship and Action is Needed

The past week has brought the world's attention to racial injustice and police brutality in the United States. Tragically, this is...

Tamar Blue
Read More

Here's How Community Helps Us Heal

The story of the self-made woman or man who came from nothing to something without the help of a single person is an ...

Tamar Blue
Read More

Blaming Burnout on Me, Myself and I (oh, and society)

We are not superman or superwoman (or a super-person), and whether we want to admit this or not, we are ...

Tamar Blue
Read More

When someone great is gone: How to address grief in the workplace with empathy

Birthday cakes, gift cards, free lunches, snacks, movie tickets, and other perks are ...

Tamar Blue
Read More