Happy humans

A community just for YOU.

Meet 13,000 like-minded humans who want to focus on positivity, consistency, good health, and finding happiness.

Become a HappyHuman and get :

  • Welcome kit + Handwritten Motivational Note
  • Any 2 support groups for free
  • Monthly wellness talks with expert doctors, therapists and healers
  • And a Judgement Free community
  • Bonus! Select members get a free MentalHappy T-shirt

Free Merch

You also get a cheerful affirmation sticker for your new positive mindset!

Join a community of support.

Join Community

Embrace support on your journey to Wellness.

Discover other available groups. Reliable peer network led by health & wellness experts.

They are private, easy & free to join!

Find Your Support Group

Feel more support and less alone.

Discover group support. Safe spaces led by wellness experts. Join for free.

Download App to access support and wellness wherever you are.

Feel more support and less alone.

Discover group support. Safe spaces led by wellness experts. Join for free.

Find Your Support

Real support for Your
Real Life Challenges

Life comes with many challenges. Our platform has many life event-specific support groups to help you learn, overcome, and thrive.

Find a support group that's just right for you!

Our Support Groups are
Therapist Recommended

Hello, I was recommended to join this group from my therapist. Please let me know what information you may need from me. I am in search of tools to support my self-esteem. Thanks

***Most recommended from the Confidence Crew Support Group

When you join a Support group you gain:

We aim to provide you with the best tools and optimal experience in peer support therapy, facilitating your wellness journey.

Access the best tools for peer support therapy!

Virtual Sessions

Support groups offer 30 to 90 minutes regular meeting schedules. Get the support you need, build relationships, track your progress, and maintain a sense of community from wherever you live.

Expert-Led Groups

Group Leaders provide direction, education, and encourage active participation, sharing, and support among members.

Your group leader creates a safe and respectful space where members feel comfortable expressing their thoughts and emotions.

Trust & Safety

Your support group is your safe space. And your safety is our highest priority. We vet all group leaders to ensure the efficiency of the information you will receive.

All group members sign confidentiality agreements. Use the anonymous feature to engage with your group if you need it.

Positive Encouragement ✨

Come for an uplifting virtual group session with your peers, or use the check-in feature to express your feelings. We're here to cheer you up and cheer you on, always.

Find Your Support

Frequently Asked Questions:

Got more
Let's Chat!
Schedule a call
What type of support groups are available on the platform?

All support groups on the platform are led by experts and cover a range of life and health-related topics. Our system will match you to the best options, or you can search for available groups.

 Can I try a group before I pay?

You can start any group for free with a 14-day trial period. No credit card is required at signup.

Will I be matched to a support group?

You may be offered group suggestions based on your answers during our wellness in-take process at signup.

How much does it cost to join an expert-led support group?

Group fees vary depending on the price set by the group leader. They can be free, donation-based, one-time payment, or monthly.

Is there a minimum age required to join or sign up?

Individuals must be 18 or older to register for a member account.

View All Questions
Got more
Let's Chat!
Schedule a call

A supportive community and 100s of experts are ready to help you on your wellness journey.

Want to start a support group?

Experience the best in expert-led support groups.

Download the MentalHappy app!

The gratitude techniques I learned through MentalHappy helped me navigate a pretty tough transition.

- Quinn W., CA

We can overcome life’s
challenges together

Let's get started