Embrace support on your journey to Wellness.

Discover group support. Reliable peer network led by health & wellness experts.

It’s private, easy & free to join!

Find Your Support Group

Real support for
Real life events

Find a support group that's just right for you.
2-week free trial for all groups
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Confidence Crew
FREE
15
Members
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Empowered Parenting
FREE
31
Members
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Bipolar Wellness Support and Education
Join for Free
..
Members
Private Group
life after divorce
58
Members
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Write It Out
FREE
31
Members
Private Group
Parenting support
12
Members
Private Group
caregiver support
102
Members
Private Group
men’s support group
27
Members
Private Group
black health
16
Members

When you join a Support Group,
you gain

Virtual Group Sessions

Support groups offer 60-minute regular meeting schedules. Get the support you need, build relationships, track your progress, and maintain a sense of community from wherever you live.

Expert-led Groups

Group Leaders provide direction, education, and encourage active participation, sharing, and support among members. Your group leader creates a safe and respectful space where members feel comfortable expressing their thoughts and emotions.

Trust & Safety

Your support group is your safe space. And your safety is our highest priority. We vet all group leaders to ensure the efficiency of the information you will receive. All group members sign confidentiality agreements. Use the anonymous feature to engage with your group if you need it.

Frequently asked questions

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What type of help can I get in the peer support groups?

Online peer support groups can offer positive encouragement from group members, practical tips from experienced professionals, a sense of community, and affordable resources for a wide variety of life situations.

Am I able to try a group before I commit?

Yes, we currently offer a free 14-day trial to all our support groups, and you will not be charged as long as you cancel before the trial period ends.

Will I be matched to a peer support group?

We offer group suggestions that might be a match for you, but you are welcome to join any group you wish.

How much does it cost to join a peer group?

The cost of the groups will vary. Support groups start as low as $7 a month per group.

Why are all the peer support group prices different?

The Support Group Leader sets a monthly rate for their group based on their level of expertise, frequency of group meetings, and the resources provided.

View All Questions
Testimonial from the Anxiety and Stress Management Support Group.
“ Thank you for today's session Dr. Givens. I got the free trial a bit ago and this solidified my decision because I can speak with a professional, in a group setting, in a genuine real environment, I was looking forward to this session today and am looking forward to the next!”
** USER IDENTITY PROTECTED

A supportive community and 100s of experts are ready to help you on your wellness journey.

Want to start a support group?

Dr. Pritika Gonsalves

Child & family therapist

Jay Barnett

5-10 years experience
Mental Health Expert
Family Therapist

Jessica Smith

Certified Peer Support Specialist
Mental Health Professional

Adrián Vargas

Licensed Professional
Consulting Services

Charisma Houston

Licensed Professional
5-10 years experience

Victoria Navarro

Psychotherapist

Stefanie Ku

Consulting Services
Soundhealing
10+ years experience

Be a part of a healing Journey

Read up on some Support Group Leaders remarkable stories on their backgrounds and why they do what they do.

See Stories

The gratitude techniques I learned through MentalHappy helped me navigate a pretty tough transition.

- Quinn W., CA

Let's learn, heal, and
grow together

Join For Free