Log in
Find a Support Group
Start a Support Group
About us
Available on web and also on
App Store
Google Play
Resources
Blog
Find Support Group
Host Support Group
Groups
Find a group for you
Host a Support Group Here
Ask questions about a group
Upcoming Sessions
See All Sessions
For Health Orgs.
Thur
May 05
This is some text inside of a div block.
View
Thur
May 05
This is some text inside of a div block.
View
Thur
May 05
This is some text inside of a div block.
View
See All Sessions
Find a group for you
Start a group
Support a support group
Ask questions about a group
Contact Us
Log In
Sign Up
Blog
Log In
Menu
Close
Blog
Find Support Group
Host Support Group
Groups
Upcoming sessions
For Health Orgs
Sign Up
Log In
Contact Us
Upcoming sessions
Groups
Find a group for you
Host a Support Group Here
Support a support group
Ask questions about a group
Back
Work Purpose Reset

Feeling anxious or stuck at work? This free worksheet helps you reduce career anxiety, understand burnout, and reconnect with purpose—without pressure to make big decisions.

Share
Facebook
View Course
Download
Watch Video
Listen to podcast
Contact
Work Purpose Reset
Join the Wellness community.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
More Like This
Love Bombing Reality Check | Spot Dating Red Flags Early
MentalHappy Life School - Adulting 101
Build Confidence for Dating in Real Life
Self-Talk Handout
Rebuild Trust With Yourself After Betrayal | Healing Worksheet
Let Go and Allow
SMART Vision Your Goals Into Reality
Reset Your Phone Habits | Reduce Screen Anxiety & Digital Overwhelm
Kindness Contagion
Define Your Own Version of Adulthood
Stop Comparing Yourself to Others | Reduce Comparison Anxiety Worksheet
Healing Your Inner Child
Break Free From Social Media Comparison
The wins list
The Connection Cure
Gratitude Practice
Find your support group
Flip it Script
Compliment Mirror
Strike Your Way
A CAREER & LIFE RESET
Solo But Not Alone
Loneliness Triggers Worksheet Understand Reduce Emotional Loneliness
The 5 Minute Mental Reset
Watch Sophie's inspirational story
The MentalHappy guide to doing the work
The Who am I? Timeline
The Crumple & Affirm
Welcome, From MentalHappy Founder: Your Guide to Better Mental Health
Healthy Relationships Boundary Prompts
Creative Escape
Check your Stress Score
The 5 Minutes Burst
Morning Affirmation Routine
Affirmation Journaling & Visualization
Wanting Less Is Enough Worksheet | Values-Based Life Clarity Tool
When Partners Disagree About Having Children | Relationship Clarity Worksheet
Values-Based Debt Reduction Worksheet | Reduce Financial Stress
Work Purpose Reset
The Worry Window
The 1% Rule
Power of Positive Self Talk