Access more
Health & Wellness Resources
for your well-being.
Creative Escape
Dr. Pritika Gonsalves
Child & Family Therapist
The 1% Rule
Dr. Pritika Gonsalves
Child & Family Therapist
Welcome, From MentalHappy Founder: Your Guide to Better Mental Health
MentalHappy Life School - Adulting 101
Morning Affirmation Routine
Dr. Pritika Gonsalves
Child & Family Therapist
Watch Sophie's inspirational story
Gratitude Practice
The Crumple & Affirm
The Who am I? Timeline
Dr. Pritika Gonsalves
Child & Family Therapist
Self-Talk Handout
Flip it Script
The Connection Cure
Dr. Pritika Gonsalves
Child & Family Therapist
Strike Your Way
Dr. Pritika Gonsalves
Child & Family Therapist
Compliment Mirror
Dr. Pritika Gonsalves
Child & Family Therapist
Power of Positive Self Talk
Healthy Relationships Boundary Prompts
Kindness Contagion
Dr. Pritika Gonsalves
Child & Family Therapist
Affirmation Journaling & Visualization
Dr. Pritika Gonsalves
Child & Family Therapist
The wins list
Dr. Pritika Gonsalves
Child & Family Therapist
Check your Stress Score
Dr. Pritika Gonsalves
Child & Family Therapist
The MentalHappy guide to doing the work
SMART Vision Your Goals Into Reality
The Worry Window
Dr. Pritika Gonsalves
Child & Family Therapist
The 5 Minutes Burst
Solo But Not Alone
Dr. Pritika Gonsalves
Child & Family Therapist
The 5 Minute Mental Reset
Dr. Pritika Gonsalves
Child & Family Therapist
Let Go and Allow
Find your support group
.png)
.jpeg)
.jpeg)
.jpeg)
.png){kind=small}
.png){kind=logo}
