Access more
Health & Wellness Resources
for your well-being.
Flip it Script
Strike Your Way
Dr. Pritika Gonsalves
Child & Family Therapist
MentalHappy Life School - Adulting 101
Let Go and Allow
The MentalHappy guide to doing the work
The Who am I? Timeline
Dr. Pritika Gonsalves
Child & Family Therapist
Healthy Relationships Boundary Prompts
Kindness Contagion
Dr. Pritika Gonsalves
Child & Family Therapist
The Crumple & Affirm
Check your Stress Score
Dr. Pritika Gonsalves
Child & Family Therapist
The 1% Rule
Dr. Pritika Gonsalves
Child & Family Therapist
The Connection Cure
Dr. Pritika Gonsalves
Child & Family Therapist
The wins list
Dr. Pritika Gonsalves
Child & Family Therapist
Self-Talk Handout
Compliment Mirror
Dr. Pritika Gonsalves
Child & Family Therapist
Creative Escape
Dr. Pritika Gonsalves
Child & Family Therapist
Morning Affirmation Routine
Dr. Pritika Gonsalves
Child & Family Therapist
Affirmation Journaling & Visualization
Dr. Pritika Gonsalves
Child & Family Therapist
SMART Vision Your Goals Into Reality
Power of Positive Self Talk
The 5 Minutes Burst
The Worry Window
Dr. Pritika Gonsalves
Child & Family Therapist
Solo But Not Alone
Dr. Pritika Gonsalves
Child & Family Therapist
Welcome, From MentalHappy Founder: Your Guide to Better Mental Health
Find your support group
The 5 Minute Mental Reset
Dr. Pritika Gonsalves
Child & Family Therapist
Watch Sophie's inspirational story
Gratitude Practice
.jpeg)
.png)
.jpeg)
.jpeg)
.png){kind=small}
.png){kind=logo}
